A dull ache in your lower back that just won’t go away? Struggling with neck stiffness or shoulder pain?
Are you battling chronic hip pain or sciatica that hinders your daily activities? Maybe headaches or migraines are disrupting your routine?
Back, Neck & Shoulder Pain including from repetitive movement or overuse, work-related injury, and motor vehicle, sports and other acute injuries.
Headaches including tension, cluster and migraines
Postural Disorders such as scoliosis, “tech neck”, hunchback, sway back and flatback
Nerve Pain including from a slipped disc or sciatica, numbness and tingling
Arthritis joint pain including stiffness, swelling and tenderness
Bone Spurs including in the heels, lumbar and neck areas
Treatment Methods
Spinal Adjustments: Diversified Technique (quick and short thrusts to the restricted joints), and Flexion Distraction (gentle flexing and stretching actions)
Joint Mobilisations: similar techniques applied to the shoulders, hips, knees, ankles, etc.
Soft Tissue Mobilisation: massage, stretching, myofascial release, trigger-point therapy, Graston Technique/Gua Sha, and Active Release Technique
Dry Needling: inserting thin needles into trigger points or tight bands of muscle to release tension, reduce pain, and improve blood flow to the affected area.
Electrotherapeutic Treatments:
Cold Laser Therapy penetrates deeper tissue to rejuvenate muscles and stimulate the body’s natural repair mechanics.
Focused Shockwave Therapy provides targeted treatment for ligaments and tendons, especially effective with chronic issues.
Ultrasound Therapy enables stronger, more efficient muscle contractions, particularly useful following surgery or injury.
How You Will Feel
We help you feel:
Treated as a person, not a “case”
Educated about your condition and how to manage your pain at home
Empowered to improve your health
You may also experience:
Relief from pain and tension
Reduced inflammation and swelling
Improved range of motion
This may lead to:
Less distraction by pain, more focus on enjoying life
Improved sleep and higher energy levels
Safe return to work and everyday tasks
Better sports training and performance
Our Approach
Getting to the Underlying Cause - We don’t just want you to get a quick crack or temporary relief, our aim is to discover and treat the crux of the issue. The goal is your wellbeing, and never your reliance on our services.
Helping Your Body Heal Itself - By aligning your body, reducing nervous system interference and promoting the proper flow of blood and oxygen, we help your body to strengthen itself and your immune system.
Evidence-Based and Up-to-Date - With ongoing professional development, our chiropractors are constantly reading new studies and discovering more techniques.
To prepare for your appointment please:
Bring your GP referral if you have one, and any X-rays, imaging tests, or other medical documents relevant to your condition
Wear comfortable clothing that is easy to move in, ideally a loose shirt and pants or shorts
Arrive before your appointment to check in with reception
In your first session, our chiropractor will:
Perform manual treatment including adjustments, mobilisations, soft tissue therapy, dry needling and electrotherapeutic technology.
Assign you at-home exercises and stretches, practising with you to ensure you can perform them correctly.
Help you understand your condition, triggers and strategies to self-manage your pain
Create a personalised treatment plan and provide an estimated recovery time
Throughout your recovery journey, you will:
See the same chiropractor each visit and receive one-on-one personalised treatment
Be updated regularly on your progress and estimated recovery time
Acquire a series of exercises tailored for your recovery, strength and mobility
Learn how to prevent future injury
Have the opportunity to ask any questions
We ask that you:
Consistently attend appointments and do your at-home exercises
Contact us if you need to cancel or reschedule an appointment
Tell us if you have any new pains, symptoms or changes in your body
Irresistible Offer
First time customers receive 10% off their chiropractic therapy session when booking online.
If you are unable to make a booking online, please call or leave a text message and we will get back to you soon!
Yes, our Chiropractic services may be included in an Enhanced Patient Care (EPC) or Home Care plan, Worker’s Compensation and/or Private Health Insurance. Please contact our reception to confirm what applies in your situation.
Our chiropractors speak English, Mandarin, Cantonese and Korean.
Most of our patients come in once or twice a week initially, followed by less frequent visits as their condition(s) improve.
In your initial appointment our chiropractor will assess your condition(s), develop a personalised treatment plan and give you an estimated recovery time. Please understand this is just an estimate and not a guarantee, as actual recovery times vary greatly between patients and depends on various factors including your:
Condition, its nature and severity
Overall health
Treatment goals
Consistency with taking herbal medicines and/or following dietary recommendations
All of our practitioners have Master’s level qualifications from Australian universities and are registered with AHPRA (Australian Health Practitioner Regulation Agency) and ACA (Australian Chiropractic Association).
Moreover, our therapists have at least 5 years of experience, and regularly participate in ongoing professional development courses.
Chiropractic therapy is generally safe when performed by a qualified and experienced practitioner. However, as with any medical treatment, there are risks. Some patients experience mild and transient side effects such as soreness and headaches. In very rare cases, patients suffer disk herniation, nerve compression and stroke.
Our therapists minimise these risks by taking a careful history, performing a thorough examination and conducting tests before applying any adjustments. It’s important you inform us of any issues that may affect the safety of our treatments to you.
Certain conditions are not appropriate for chiropractic therapy such as severe osteoporosis or bone abnormalities, increased risk of stroke or very serious spinal issues. In these cases, we’ll refer you to another health practitioner.
If you are looking for a drug-free and non-invasive option, chiropractic therapy may be right for you.
Whether you’ve already tried medicating your condition and haven’t had much success, or you’re trying to avoid medication in the first place, many people choose chiropractic therapy for its natural approach to healthcare.
Surgery is a significant event, and one that most people wish to avoid. Chiropractic therapy may help to relieve pain and align the body, reducing the need for a surgical intervention.
If you’re interested in exploring your treatment options with a chiropractor, we recommend you come in for a free 15 minute consultation.
In general an X-ray or imaging test is not required as we conduct a thorough physical examination and history taking to determine appropriate treatment. However, there are some cases where we recommend or require an X-ray such as where we suspect a fracture, tumour, or cancer, or where the patient has suffered a recent trauma or has a history of significant medical conditions.
You do not need an X-ray to receive a free 15 minute consultation. During the consultation, our chiropractor will determine whether an X-ray or imaging test is appropriate for you.
Through gentle adjustments of the spine and neck, our chiropractors will aim to alleviate tension and misalignments that may be contributing to your headaches. Improving spinal alignment may also be effective in decreasing the frequency, intensity, and duration of migraines.
Yes, we have years of experience working with older persons and know there are issues that require special attention such as bone density, use of anticoagulants, and an increased risk of stroke.
Osteoporosis and other bone issues may require us to adjust or avoid chiropractic therapy. Therefore, our therapists take a thorough medical history and may request tests if necessary. We may use low-force or minimal-force techniques if appropriate.
The use of anticoagulants (blood thinning medications) increases your risk of bruising and/or bleeding. Please inform us if you are on this medication and we will adjust our approach accordingly.
Please also tell us if you have an increased risk of stroke or other medical condition, and if you’ve had any side effects from chiropractic therapy in the past. Knowing about your sensitivities helps us to provide you the safest and most effective treatment.
This depends on your child’s condition. Please contact us for a free consultation.
We recommend you bring your child in for an assessment as soon as possible, as the benefits of good posture cannot be overrated. If chiropractic treatment is appropriate, we’ll provide gentle adjustments and corrective exercises tailored to your child’s postural imbalances, age and development stage.
Our chiropractors are experienced in working with both children and adolescents, addressing a wide range of developmental and musculoskeletal conditions. Throughout the treatment process we make sure to communicate clearly with parents, caregivers, and other healthcare professionals.
Yes, our chiropractors are skilled and experienced in providing pre and post-natal care.
Pregnancy may lead to conditions such as back pain, pelvic instability, and postural imbalances such as a protruding abdomen and increased back curve. Post childbirth there is often some spinal misalignment.
Our treatments use gentle techniques which avoid pressure on the abdomen. We aim to improve alignment, relieve pain, and restore mobility. We also offer guidance on ergonomic practices, exercises, and lifestyle modifications to help mothers minimise pain and prevent future issues.
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